#1 ADHD Routine App for Kids & Teens

The Visual Routine & ADHD App for Children

Conquer time blindness and executive function challenges. Sarya transforms chaotic daily tasks into step-by-step visual cards, audio cues, and motivating star rewards.

Beats Time Blindness Dopamine Star Rewards Executive Function Support

Built Specifically for ADHD Minds & Executive Function

Visual structure and micro-step breakdowns that help kids stay focused without nagging or overwhelm.

Micro-Task Breakdown

Large intimidating chores (like "Clean Your Room") are split into clear visual steps (pick up shoes, make bed, put away toys).

Visual Timers & Prompts

Gentle audio reminders and visual timers keep children aware of time without triggering panic or rejection sensitivity.

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Instant Dopamine Rewards

Children earn star tokens for every completed card, turning boring daily routines into an empowering game.

How Sarya Builds Independence: Step by Step

No two children follow the same routine, so Sarya doesn't force one. Here's how a family builds their first routine in under five minutes.

Step 1

Pick a time of day

Choose morning, afternoon, evening, or night; Sarya starts with the routine that's hardest for your family right now, whether that's getting out the door or winding down for bed.

Step 2

Choose from 500+ visual cards

Select the exact steps your child needs; brushing teeth, getting dressed, packing a bag from a culturally relevant card library, or add your own photos for a routine that looks like your child's actual life.

Step 3

Record your own voice

Add a short voice prompt to any step, so your child hears a parent's or caregiver's familiar voice guiding them through each transition instead of a generic narrator.

Step 4

Track progress and celebrate wins

Star rewards and a simple progress view let your child see how far they've come, and let you spot which routines are clicking and which need adjusting.

Therapist-Approved & Family-Refined

Every routine is built with input from certified therapists and refined with feedback from real families so it's structured enough to build real ADL skills, and simple enough for a child to follow.

Executive Function Breakthrough

Stop Morning Stress & Evening Fights

ADHD children don't fail to follow routines because they don't care—their brains just get lost in working memory lapses. Sarya acts as an external visual cognitive anchor.

Visual card flow replaces repetitive parental nagging with fun self-direction
Support for morning, after-school, homework, hygiene, and bedtime routines
Multi-device sync across phones and tablets for home and school consistency
100%

Ad-free, distraction-free environment engineered for neurodivergent focus.

Rated 4.7/5 by ADHD parents & therapists

ADHD App Frequently Asked Questions

Answers to common questions about using Sarya for children with ADHD.

How does Sarya help children with ADHD manage daily routines?

Children with ADHD often struggle with working memory, time blindness, and executive functioning. Sarya breaks down multi-step tasks into clear visual cards with voice prompts and timers, helping children complete morning, school, and bedtime routines independently.

Can Sarya be used for both younger kids and teens with ADHD?

Yes! Sarya provides customizable visual cards, audio instructions, and routine structures that can be adapted for toddlers, school-aged children, and pre-teens with ADHD.

Does Sarya offer gamification or reward systems for ADHD focus?

Yes, Sarya includes instant star rewards, cheerful celebratory feedback, and routine completion tracking that dopamine-boosts ADHD children to stay engaged without causing sensory overload.

How do parents and therapists collaborate on Sarya?

Parents and occupational therapists can build and share custom daily routines, track completion consistency, and adjust sequence steps in real-time.